The “MMM”
(Maite Mendez´s Method)
A premium 50-Hour Online Yin Yoga Teacher Training
The MMM (Maite Méndez’s Method) is a signature program that weaves together the depth of Yin Yoga with the wisdom of meditation, stillness, energy awareness, and ancestral knowledge. Guided by Maite’s years of self-practice and teaching, this training becomes an intimate exploration of body, mind, and spirit.
Rooted in Traditional Chinese Medicine, inspired by mantra and affirmation practices, and infused with the art of energetic creation, this training invites you to go beyond teaching — to awaken your inner teacher.
You’ll learn to hold space from a place of embodied wisdom, to guide others not only through Yin postures, but through a process of transformation and self-realization.
This experience is both deeply personal and profoundly professional:
You’ll gain the practical skills to confidently teach Yin Yoga from an authentic and integrative approach.
You’ll discover how thoughts, emotions, and energy shape your reality — and how to consciously create from this understanding.
You’ll reconnect with presence, softness, and intuitive knowing — the true essence of Yin: In this training you are invited to step into a new way of being — to hold space with authenticity, to mentor from a place of clarity, to teach from your lived truth.
This is not a replication of existing Yin Yoga curriculums — it’s a unique transmission, designed for those ready to evolve as teachers and as human beings. This Online Teacher Training has been designed not only to make you an exceptional teacher — but to awaken you, as a person. What you’ll learn will allow you to deeply understand how your mind, your emotions and your energy shape matter and reality itself — a dimension rarely explored in Yin Yoga teacher trainings today.
This isn’t just another Yin Yoga training — this is a signature experience crafted for those who are not only ready to teach but also to find their teacher within.
Guided by the Maite´s own life-long experience, this program brings forth the union of asana and meditation, body and spirit, lineage and presence.
Over years of devotion and self-practice, Maite shares her personal integration of meditation, quiet presence, mantra and affirmation — and the ancestral wisdom of Traditional Chinese Medicine passed down through her family.
✨ What You Gain
Become a confident, heart-led Yin Yoga teacher: craft safe, meaningful classes that each student feels.
Heal and reconnect with yourself: discover how Yin supports the body, reveals emotion and quiets the mind.
Expand your personal practice, emotional intelligence & manifestation powers: throughout meditation, awareness and stillness.
Gain lifetime-serving knowledge: immerse yourself in the Five Elements, meridians, TCM philosophy and anatomy that will support you and others.
Offer teachings adapted to everybody: understand how different anatomies, conditions and energies shape practice.
Join a community of awakened teachers: connect in live sessions, WhatsApp groups and ongoing support.
Earn 50 YACEP hours via Yoga Alliance: elevate your qualification while deepening your inner work.
✨ What Sets This Training Apart
The Maite Méndez Method (MMM) — a unique synthesis of Yin Yoga, meditation, energetic creation and TCM — found nowhere else.
Ancestral lineage & practical wisdom — Maite’s roots in Traditional Chinese Medicine bring an embodied depth, not just theory.
Energetic creation at the core — you’ll learn how your mind, your emotional state and your energy field shape reality — an area most trainings skip.
Holistic transformation — this is about you evolving as a teacher and as a being of light, reflection, presence, creativity.
A heart-felt online format — live immersion weekends, interactive support, recordings for flexibility — authenticity online, not simply “pre-recorded videos”.
This course is a true and Magical transformation that helps you connect with your inner master.
